Hi, we’re glad you’re here!

We are a small team of Counselling Therapists and Counselling Interns helping people renew wellness and feel fulfilled.

We work with clients from all backgrounds and use a bio-psycho-social approach to understand and appreciate each client’s unique story. Being human is complicated and we’re excited to get to know the real you!

We approach each of our clients as exceptional individuals and create collaborative and holistic plans to help them thrive.

Reach out, let’s talk

How Can We Help?

We offer
Individual Therapy

Individual Therapy

Transform your life through individual...

More info
Relationship Therapy

Relationship Therapy

Every person experiences struggles at some...

More info
Online Therapy

Online Therapy

Online counselling is a great option for lots...

More info
Reduced Rate Therapy

Reduced Rate Therapy

Our Counselling Interns have completed their...

More info

Our Team

Get to know us
Savannah Champagne
Savannah Champagne
Counselling Therapist
Melyssa Wood
Melyssa Wood
Counselling Therapist
Deandrea McIntosh
Deandrea McIntosh
Counselling Therapist
Samantha Garland
Samantha Garland
Counselling Therapist
Meghan Lawlor
Meghan Lawlor
Counselling Therapist

Statement on Diversity and Inclusion

We are committed to ensuring a safe therapeutic environment and providing collaborative and compassionate services to all individuals.

Everyone is welcomed and celebrated, regardless of race, gender, orientation, age, class, religion, or ability.

We strive to offer services that are safe, inclusive, and honour your lived experiences.

You are safe here.

Make an Appointment

It’s Time To Prioritize You


    Style switcher RESET
    Body styles
    Color scheme
    Background pattern