Meghan Lawlor, MA, RCT-C
Welcome, I’m so glad you’re here. The task of finding a therapist is a difficult but necessary step along the path to wellness. My first experience with therapy was seeking help for anxiety while I was in university. Throughout the process, I realized the importance of working with the right person. Later in life, while pursuing my education to become a therapist, I worked as a crisis responder for Kids Help Phone during the COVID-19 pandemic. This illustrated to me that my purpose is working with others to build awareness and skills to achieve overall well-being. I recently graduated from Yorkville University with a Master’s of Arts in Counselling Psychology, and have a background in sales and marketing. I am passionate about supporting my clients on their journey toward personal growth, healing, and fulfillment.
My Approach:
My approach is client-centered, and I believe in creating a safe, compassionate space where you can feel heard and understood without judgement. I pull from various therapeutic methods including person-centered therapy, Eye Movement Desensitization and Reprocessing (EMDR), cognitive behavioural therapy, mindfulness, and solutions-focused brief therapy. I am constantly searching for new ways to work with my clients and will continue learning to build my skills as a therapist.
Areas of Expertise:
- Perinatal Mental Health
- Infertility
- Birth Trauma
- Parenting Stress
- Anxiety & Stress Management
- Burnout
- Trauma & PTSD
- Issues in Relationships
- Depression
- Suicide & Self-Harm
I work with individuals from all walks of life, including adults and couples over 19, using a trauma-informed 2SLGBTQIA+ affirming lens. Whether you’re dealing with day-to-day stress, navigating a life transition, or healing from past trauma, I am here to offer support and practical tools to help you thrive. Whatever you are facing, you’re not alone. We will work collaboratively to set goals and build strategies to achieve the change you’re seeking. My focus is on empowering you to gain the insights and tools you need to live a more harmonious and fulfilling life.
Contact Me:
I am available for in-person and virtual therapy sessions with weekday and evening availability. You can book a free 15-minute phone consultation to discuss how we might work together.
Instagram: @mwwellnesscollective
Facebook: MW Wellness Collective